Welcome to
5 Elements
Yoga School
Specializing in Yoga, Meditation, Sound Healing & Yoga Teacher Training since 2003...experience matters!
Become a Yoga Teacher (RYT 200)
This comprehensive yoga teacher training focuses on Vinyasa Flow Yoga as the basis of teaching styles, but also prepares graduates to teach "Hatha" Yoga. "Vinyasa Flow" yoga is a creative, fluid style of yoga which allows for freedom of expression. 5 Elements Yoga Teacher Training draws it's philosophy and lineage from the teachings of Shiva Rea and Rod Stryker.
Workshops & Events
hand made holiday market
fri. dec 8, 2023
3:00 PM-8:00PM
Unique one of a kind gifts crafted by our amazing local vendors.
sup yoga teacher training
june 22/23, 2024
9AM - 5pM both days
Take your teaching to another element with this 16hr certification where you will learn the skills to lead your class on the water.
RYT 200 TRAINING HYBRID INTENSIVE fall 2023 dates coming soon
Advanced Yoga Teacher Training
(RYT 300/500)
once you have achieved your first level of training and are a yoga teacher at the 200 hour level, it is time for this natural “next step”. this program has been mindfully & lovingly created after many years of careful consideration and collaboration.
Our RYT300/500 program delves into the deeper aspects of the physical, energetic & philosophical yogic teachings. the knowledge you will learn will make you a better yoga teacher and will also benefit you as a lifelong student of yoga and your own sadhana/practice…your ability to thrive!
We have collaborated with Leaders and Visionaries in their respective fields to produce a truly advanced and innovative Yoga Teacher. The program is divided into “Core Curriculum”, which is required for all our RYT300/500 graduates, as well as an “Elective Curriculum”, allowing for application of specific areas of interest and expertise for our graduates.
Sound Healing
Sound healing is a profound & enjoyable modality, offered in what’s known as a “sound bath” or “sound journey”. Multiple instruments are utilized, including gongs (ancient & modern), crystal singing bowls, tibetan bowls, hand pan drum, native drums, native flute, chimes, tingshas, shruti box, shakers & the yoga of the voice.
Retreat into Nature
Join michelle for a half-day or day retreat…enjoy meditation, yoga, breathwork, sound healing, and connecting with healing & inspiring nature through forest bathing on our rural property or meditative hiking as a group locally on the Nearby bruce trail. an avid hiker, michelle knows the sweet spots on the trails & is excited to help you discover them!
Private Sessions
Get one-on-one Yoga, Pilates or ELDOA Sessions with Michelle Cormack
