Welcome to the 5 Elements Yoga & Pilates website…the premier Yoga & Pilates Studio, serving Brampton, Mississauga, Georgetown/Halton Hills, Caledon and beyond!

We invite you to enjoy the variety of inspiring and creative classes, including HOT YOGA and our signature class: HOT VINYASA FLOW YOGA. We offer daily classes in our fantastic 2,300 sq. ft. historic location (in "The Old Shoe Factory") conveniently located in downtown Brampton and featuring 22 huge sun-drenched windows, high ceilings, exposed brick, original wood beams and beautiful maple hardwood floors...creating the perfect warm environment to ignite your passion for yoga. Our space is eco-conscious and includes 2 studios plus a yoga boutique featuring unique lines of clothing, jewelry, yoga props and more. We specialize in Vinyasa Flow Yoga and Prenatal Yoga, created by Prenatal expert and Studio Director Michelle Cormack. Additionally, personalized sessions for Yoga, Thai Yoga Massage and Pilates (including the Reformer) can be booked by appointment.

We offer our highly acclaimed Teacher Training for both Comprehensive Yoga Teacher Training (Hatha & Vinyasa Flow), as well as Prenatal & Postnatal Yoga Teacher Training. Our Yoga Teacher Training is approved by the Yoga Alliance for RYT200. All of our teachers are Registered Yoga Teachers with the standardizing organization, The Yoga Alliance, or are Certified Pilates Instructors.

We are honoured to share with you an experience of energized calm at 5 Elements... please join us to discover our wonderful energy, ambiance and vibe! Experience for yourself what so many have called a true “gem” in Brampton since 2003!