Private Sessions

We are a FULL SERVICE PILATES Studio, featuring STOTT PILATES Professional Reformer, Stability Chair, Ladder Barrel, Spine Corrector and Cadillac/Trapeze Table. Available for private sessions.

Private Sessions are one hour sessions, geared entirely on your goals and needs (also known as "Personal Training"). They consist of either Yoga, Pilates or a combination, utilizing a variety of small & large equipment. Private Sessions are available during times when the Studio space is free from classes and by appointment only. Please call or email 5 Elements to book a session.

Private Sessions/Personal Training is recommended as the ideal preparation for beginners to maximize their group classes and is especially useful for anyone serious about RESULTS!!! With undivided focus on only yourself, the "exercise prescription" will be exactly what you want and need to accomplish your goals.

 

Rates (any combination):

Private Sessions/Personal Training (for Yoga, Pilates and/or combination):

Single session (1 hour):	$70
5 Sessions:	$325

Sessions are non-transferable and non-refundable

Semi-Private Rate:
For 2 people the rate is 1.5 times the above rates (2nd person is half price).