Private Sessions
Private Sessions are one hour sessions, geared entirely on YOUR goals and needs (also known as Personal Training). They consist of either Yoga, Pilates, ELDOA or a combination, utilizing a variety of small & large equipment. Private Sessions are available during times when the Studio space is free from classes and by appointment only. Please call or email us to book a session/s.
We are a FULL SERVICE PILATES Studio, featuring “STOTT PILATES” Professional Reformer, Stability Chair, Ladder Barrel, Spine Corrector and a “Balanced Body” Cadillac/Trapeze Table. Instruction on equipment is available for private sessions only.
Private Sessions/Personal Training is the ideal method for Pilates instruction and how Pilates was originally taught. Group classes are certainly a more affordable option, but only offers limited equipment and lacks the personalized attention of a Private Session. With undivided focus on yourself, the "exercise prescription" will be exactly what you want and need to accomplish your goals.
- Expires within 1 Month
- No Refunds, Extensions or Exchanges
- Expires within 6 months
- No Refunds, Extensions or Exchanges
Semi-Private Sessions
- Expires within 1 Month
- No Refunds, Extensions or Exchanges