Learn to teach this sublime practice of transformational sleep, the culmination of all Yogic practices.

• Explore the philosophy and mystery underlying this ancient practice

• Understand brainwave states and the 3 States of Consciousness, plus the 4th & deepest state: Turiya

• Learn to facilitate a deep and transformative Yoga Nidra for your students (or yourself!)

• Learn how to craft the most effective sankalpa (sacred intention) and fulfillment of dharma (life purpose)

• Understand the fundamental tools and techniques of Yoga Nidra, plus a variety of approaches

• Learn to teach short yoga nidra practices designed to enhance and deepen shavasana

• Learn to teach full-length, sophisticated practices that utilize the full scope of techniques

• This training will include a minimum of 4-5 Yoga Nidra practices for you to enjoy

• Live-streamed via ZOOM

This 16 Hr Yoga Teacher Training Program is $319 + hst

UPCOMING TRAINING: Tuesdays @ 6-10 p.m. January 19, 26, Feb. 2 & 9, 2021

Tuesdays 6-10 pm